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1 Week No Junk Challenge-Day 5 Heya Everyone, Today is Day 5, so far so good. I don't have a sweet tooth but I have a very bad "chatapataa tooth". Every now and then, I crave for papdi chaat, bhel puri...
Weight Loss-My 6 Months Bikini Challenge Hii all!! So the may heat is back, I like this weather as my skin glows due to crazy sweating and due to this heat I hardly feel like eating anything. So coming to the...
IWB 1 Month Weight Loss Challenge - Indian Low Carbohydrate Recipes - Heya Everyone, The excitement is in the air ! Let's begin the next step , our recipes for the IWB Challenge. These recipes are well explained on IWB, I am...
1 Week Weight Loss Challenge-Diet Plan Day 5 Hello Everyone, It is Day 5! Half the journey is covered considering you guys were able to successfully follow the plan for 4 days. Just 2 more days to go, hang in there! We...
ALS Disease behind ALS Ice bucket Challenge Hello All!!! The ALS Ice bucket challenge has become quite a rage, as I had mentioned in my previous post, with celebs taking active part in it. It has become a viral internet sensation...
1 Week No Junk Challenge-Day 6 Hello all So we are already on Day 6 and just one day left to go... well, I am getting messages from so many of my friends and old students who have joined us on...
5 Days Sweet Tooth Challenge-Day1-Sweet Alternatives Hello Everyone, Thanks for overwhelming response to 5 Days Sweet Tooth Challenge. I hope you all avoided sugar in your morning tea :) , I had tea with stevia as usual! Many people said that their...
5 Days Sweet Tooth Challenge-Rules,Tips and More Hello Everyone, We at IWB have observed that most of the people who connect with us narrating their weight related problems are sick of their sweet tooth. Despite a little effort made here and...
ALS Ice Bucket Challenge Storms Bollywood Hello everyone!!! There is something that has taken Bollywood by storm! Our celluloid Gods and Goddesses are pouring buckets of ice cold water on themselves and also challenging others in the industry to do so!! If...
- Heya, Merry Christmas Everyone :). May God bless us all ! Celebrations have just begun. I feel a little guilty of posting a diet chart when you should be splurging. But since no one likes to gain weight post celebrations, here...