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Weight Loss Challenge - 4 kgs in 4 weeks - Hello Everyone, I know your curiosity about my diet and supplements. They are tailor made as per the deficiencies that I have and goals that I want to meet. But I know...

How To Lose Weight By Walking

How To Lose Weight By Walking - Just two years back, I started taking my walks seriously as there was loads to shed. When I began walking I used to feel terribly conscious on the road. My morning accompanying music used...
IWB 1 Month 4 Kgs Weight Loss : Diet Plan Day 1 - Heya Ladies, All exited for the IWB Weight Loss Challenge :) ? Enjoyy the Diet Plan - Day 1. I am leaving the vegetable in the lunch open ended for...
YouTube best 5 workout videos to stay fit at home Are you looking for free workout videos on YouTube! You need to checkout our curated list of 5 YouTube best workout videos.  Now that...
1 Week No Junk Challenge-Day1 Heya Everyone, I am extremely excited about our 1 Week No Junk Challenge. Thank you so much or so much support. Few people were so high about it, that they started the challenge next day onwards,...
IWB 1 Month Weight Loss Challenge - Indian Low Carbohydrate Recipes - Heya Everyone, The excitement is in the air ! Let's begin the next step , our recipes for the IWB Challenge. These recipes are well explained on IWB, I am...
Clean Eating – What Is It About? Hello All!!! The health conscious often use the term ‘clean eating’. But what is it all about? Well, keep reading! Clean eating – What is it? Clean eating is an eating pattern that has a focus...
1 Week Weight Loss Challenge-Diet Plans For Weight Loss Hello Everyone, Welcome to our 1 Week Weight Loss Challenge. We have free Diet Plans For  this Weight Loss Challenge... Yes, you heard it right. We are challenging you to lose weight...
The Best Diets Of 2018 Hey everyone! Are you in search of a diet that is easy to follow? Want to know the best diets of 2018? Well, you can think of following a Mediterranean diet. It is a balanced eating...
1 Week Weight Loss Challenge-Diet Plan Day 3 Hello Everyone, Most of you know that at the start of this 1 Week Weight Loss Challenge, I had shared a weekly diet plan for vegetarians, non-vegetarians and vegans. Since the group finds...