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- Heya, This is perhaps the LAST IWB post ! Errr... I meant last post in the year 2013 ;). If you were thinking you could get rid of me, wait for a few more years :P. This is the Diet plan...
1 Week Weight Loss Challenge-Diet Plan Day 4 Hello Everyone, We have finished Day 3, I hope you all are lighter a few hundred grams at least. Please do share your weight loss progress and experiences, I am waiting to hear...
1 Week No Junk Challenge-Day 4 Helloooo all All going strong??? Healthy eating and weight loss So, it's my Day 4 and I have already started losing inches...I know because that love handle is slowly vanishing. :) That reminds me to tell you...
5 Days Sweet Tooth Challenge-Day 2 Innovate to avoid sugar craving Helloo dearies, how is it going.. I mean the Challenge? In fact this challenge came right in time for me as I am staying with my MIL who is recuperating...
1 Week No Junk Challenge Day3-Vegetarian Indian Meal Options Hello Everyone, How is your challenge going? Its Day 3 for me, since we decided to be 1 day advance so that we can guide you and resolve all your queries. Someone asked...
1 Week No Junk Challenge-Day 5 Heya Everyone, Today is Day 5, so far so good. I don't have a sweet tooth but I have a very bad "chatapataa tooth". Every now and then, I crave for papdi chaat, bhel puri...
IWB 1 Month 4 Kgs Weight Loss : Diet Plan Day 8 and Day 9 - Hellooooooooooooooo Everyone ( I thought you would be bored of my usual Heya :P ) How was your weekend ? I hope you did not cheat...
5 Days Sweet Tooth Challenge-Day 4 Hibiscus And Basil Tea - India Hellooo dearies... :) All of you smiling or morose? Are you missing your favourite sweet and sugary goodies? I am sure most of you must have come over...
Weight loss tips for those in their 20’s We all know that the way we manage our diet and exercise, decides our BMI. BMI can fluctuate a lot, when we are young owing to a faster metabolism. A fast metabolism...
- Heya, Merry Christmas Everyone :). May God bless us all ! Celebrations have just begun. I feel a little guilty of posting a diet chart when you should be splurging. But since no one likes to gain weight post celebrations, here...