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How To Control Food Portions For Weight Loss? Hiee To get best weight loss benefits, there is one million dollar question to be answered and that is: How To Control Food Portions For Weight Loss? This is something very tricky that I am going...
Weight Loss-My 6 Months Bikini Challenge Hii all!! So the may heat is back, I like this weather as my skin glows due to crazy sweating and due to this heat I hardly feel like eating anything. So coming to the...
Drew Canole Juicing Experience - 5 Day Juice Fast Hi everyone! I read a lot and this is the reason you will see me experimenting with lot of things all the time. I am someone who enjoys life everyday and is...

How To Lose Weight By Walking

How To Lose Weight By Walking - Just two years back, I started taking my walks seriously as there was loads to shed. When I began walking I used to feel terribly conscious on the road. My morning accompanying music used...
- Heya, This is perhaps the LAST IWB post ! Errr... I meant last post in the year 2013 ;). If you were thinking you could get rid of me, wait for a few more years :P. This is the Diet plan...
- Heya, Merry Christmas Everyone :). May God bless us all ! Celebrations have just begun. I feel a little guilty of posting a diet chart when you should be splurging. But since no one likes to gain weight post celebrations, here...
IWB 1 Month 4 Kgs Weight Loss : Diet Plan Day 10 and Day 11 - If you are thinking why do I put such flat abs n perfect girl figure piccys in every post, the reason is simple. Today I...
IWB 1 Month 4 Kgs Weight Loss : Diet Plan Day 8 and Day 9 - Hellooooooooooooooo Everyone ( I thought you would be bored of my usual Heya :P ) How was your weekend ? I hope you did not cheat...
IWB 1 Month 4 Kgs Weight Loss : Diet Plan Day 4 and Day 5 - Heya, I have reached Day 4, what about you ? I will update my progress end of every week. I am so excited to see the...
IWB 1 Month 4 Kgs Weight Loss : Workout Plan Day 1 - Hello Ladies and girls! Here is the workout plan for the first day. Please don’t be afraid :). I have made the plan for this whole week but I...