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Want To Stay Healthy At A Low Cost? If you want to stay healthy at a low cost, you need to understand what being actually healthy is really like. You must keep in mind that you need your body and...
How To Keep Losing Weight After 1 Week weight loss challenge? Hola Everyone, This is the last post of 1 Week Weight Loss Challenge. I sincerely hope that this challenge could help you a bit if not more. I am really...
1 Week No Junk Challenge-Day1 Heya Everyone, I am extremely excited about our 1 Week No Junk Challenge. Thank you so much or so much support. Few people were so high about it, that they started the challenge next day onwards,...
5 Days Sweet Tooth Challenge-Day1-Sweet Alternatives Hello Everyone, Thanks for overwhelming response to 5 Days Sweet Tooth Challenge. I hope you all avoided sugar in your morning tea :) , I had tea with stevia as usual! Many people said that their...
The Best Diets Of 2018 Hey everyone! Are you in search of a diet that is easy to follow? Want to know the best diets of 2018? Well, you can think of following a Mediterranean diet. It is a balanced eating...
1 Week Weight Loss Challenge-Diet Plan Day 5 Hello Everyone, We have finished Day 3, I hope you all are lighter a few hundred grams at least. Please do share your weight loss progress and experiences, I am waiting to hear...
1 Week No Junk Challenge-Day 6 Hello all So we are already on Day 6 and just one day left to go... well, I am getting messages from so many of my friends and old students who have joined us on...
5 Days Sweet Tooth Challenge Ends-Right Way To Eat Sweets In a Long Run Hello Everyone, Today is the last day of 5 Days Sweet Tooth Challenge. You can relish sweet tomorrow, good news for people who just love eating sweet...
ALS Disease behind ALS Ice bucket Challenge Hello All!!! The ALS Ice bucket challenge has become quite a rage, as I had mentioned in my previous post, with celebs taking active part in it. It has become a viral internet sensation...
Check Out The Ways To Conquer Life’s Challenges Hello All!!!! Everyone has to go through a rough patch at least once in life. People will tell you things  like ‘Take it lightly’, ‘Be strong’ and the kind. However, it is not...