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IWB Weight Loss Challenge - Coming Up - Heyaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaa Ladies :D This bigger salutation is a clear indication of my excitement. We are going to start the Weight Loss Challenge on Monday, yaaaaaayy :). Thank you everyone for your support. Let's understand how the...
5 Days Sweet Tooth Challenge-Day 4 Hibiscus And Basil Tea - India Hellooo dearies... :) All of you smiling or morose? Are you missing your favourite sweet and sugary goodies? I am sure most of you must have come over...
Find Out Ablout The Two Types of Stress and Ways of Managing Them Hello All!!! ‘De-stress’, we get to hear this term too often. Everyone wants to unwind and get rid of stress but you should be aware of the fact...
How To Keep Losing Weight After 1 Week weight loss challenge? Hola Everyone, This is the last post of 1 Week Weight Loss Challenge. I sincerely hope that this challenge could help you a bit if not more. I am really...
1 Week Weight Loss Challenge-Diet Plan Day 3 Hello Everyone, Most of you know that at the start of this 1 Week Weight Loss Challenge, I had shared a weekly diet plan for vegetarians, non-vegetarians and vegans. Since the group finds...
Tips To Prepare For 1 Week No Junk Challenge Hello Everyone, Thanks for the overwhelming response on our 1 Week No Junk Challenge. The challenge begins on Friday – 10th. When we were deciding on this challenge we deliberately decided starting...
5 Days Sweet Tooth Challenge-Rules,Tips and More Hello Everyone, We at IWB have observed that most of the people who connect with us narrating their weight related problems are sick of their sweet tooth. Despite a little effort made here and...
Sweet Tooth Challenge Day 3-How Sugar Is A Slow Poison! Hello All!!! How is your sweet tooth challenge going? Anybody cheating out there? :P I am here to scare you a bit and the heading reveals what I am going to...