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How To Lose Weight By Walking

How To Lose Weight By Walking - Just two years back, I started taking my walks seriously as there was loads to shed. When I began walking I used to feel terribly conscious on the road. My morning accompanying music used...
What are the Challenges of a gluten free diet? I am trying to do a gluten free diet for some time now. That means no Atta/Flour of any kind including semolina in my meals. Before following a gluten-free diet we...
1 Week No Junk Challenge Day3-Vegetarian Indian Meal Options Hello Everyone, How is your challenge going? Its Day 3 for me, since we decided to be 1 day advance so that we can guide you and resolve all your queries. Someone asked...
How To Keep Losing Weight After 1 Week weight loss challenge? Hola Everyone, This is the last post of 1 Week Weight Loss Challenge. I sincerely hope that this challenge could help you a bit if not more. I am really...
ALS Disease behind ALS Ice bucket Challenge Hello All!!! The ALS Ice bucket challenge has become quite a rage, as I had mentioned in my previous post, with celebs taking active part in it. It has become a viral internet sensation...