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Karwa Chauth 2019- Tips And Tricks The day of festivity and love is back like every year. IWB wishes every loving couple a very happy Karwa Chauth 2019.  Like every year we are back with some interesting Karwa Chauth 2019-...
Free Indian Meal Plan Thyroid Diet For Weight Loss Indian thyroid diet plan for weight loss Hi everyone We read a lot about thyroid and its related conditions. Most of us know that if thyroid gland does not function normally, our growth,...
The secret diet plan of Virat Kohli Oops! India lost the match against Newzealand and yes like every Indian, we are also disappointed. Especially sad are those fans who swear by Indian Cricket team...
Ram Kapoor And His Intermittent Fasting Weight Loss Story Some times you get such surprises in life which make you feel good as well as bad. One such latest surprise is Ram Kapoor and...
Find Out Ablout The Two Types of Stress and Ways of Managing Them Hello All!!! ‘De-stress’, we get to hear this term too often. Everyone wants to unwind and get rid of stress but you should be aware of the fact...
Swati's weight loss Indian diet plan Indian weight loss blog has been in quest of bringing motivational stories to you. We have done it earlier and here we bring to you weight loss story and Indian diet plan of Swati,...
Can you Indianize a Keto/low carb diet? Low Carbohydrate or  Atkins Diet though is one of the best result oriented diet based in western countries. People feel it is difficult to reformulate it as an Indian diet plan for weight loss....
1 Week Weight Loss Challenge-Diet Plans For Weight Loss Hello Everyone, Welcome to our 1 Week Weight Loss Challenge. We have free Diet Plans For  this Weight Loss Challenge... Yes, you heard it right. We are challenging you to lose weight...
Weight loss tips for those in their 20’s We all know that the way we manage our diet and exercise, decides our BMI. BMI can fluctuate a lot, when we are young owing to a faster metabolism. A fast metabolism...
How To do Intermittent Fasting During Navratri with IWB Diet Plan We had been writing a lot about Intermittent fasting, which is a specific pattern of eating. To be honest, I think Navratri fasting can be called the best example of...