DASH Diet
DASH diet is considered one of the healthiest ways of eating for weight loss, health and fitness. DASH is the short form for dietary approaches to stop hypertension, and it was developed in the early 1990's by the...
'Buddha Bowl'
One Bowl Full Of Health!
Buddha bowl is merely not just food in a bowl, contrary to the meaning that this name suggests. It's actually much more in detail, let's just get into knowing it more to understand the...
Slimming World Diet
Are you also one of those people who want to loose weight but can’t give up on their favourite foods. Is that what’s stopping you from shedding those extra inches from your body? Is the...
'No Fail' Keto Diet Tips For Beginners
Since quite some time Keto diet has been a centre of attraction for most of the people all over the world. Every now and then reports come on the “best and worst” diets...
Top Diet Trend In 2020
Today being the first day of another new year, we at Indian Weight Loss Blog aka 'Fitnessvsweightloss' wish everyone reading this a very happy and healthy new year 2020.
Let us make a wish for you
'May...
Weight Loss Diet For
Insulin Resistance
People with high insulin resistance or those who have a high risk of diabetes need a strong dietary and lifestyle strategy for their overall well-being. A diet that doesn’t supply your primary requirement is...
Best Tips to Restrict Obesity
Hello everyone!Are you worried about your health? Do you think you are gaining unnecessary weight? Here are some tips to avoid the most common cause of almost all the...
Karwa Chauth 2019- Tips And Tricks
The day of festivity and love is back like every year. IWB wishes every loving couple a very happy Karwa Chauth 2019. Like every year we are back with some interesting Karwa Chauth 2019-...
Free Indian Meal Plan
Thyroid Diet For Weight Loss
Indian thyroid diet plan for weight loss
Hi everyone
We read a lot about thyroid and its related conditions. Most of us know that if thyroid gland does not function normally, our growth,...
The secret diet plan of Virat Kohli
Oops! India lost the match against Newzealand and yes like every Indian, we are also disappointed. Especially sad are those fans who swear by Indian Cricket team...
