Subscribe To Get Free Weight Loss Diet Meal Plan

1 Week No Junk Challenge-Join And Lose Weight Heya People, We are so used to ketchup, cold drink, chips, biscuits etc in our life that they have become an inevitable part of our lifestyle. They are a part of junk food...
Best Ways Of Intermittent Fasting To Burn Fat Intermittent fasting Diet Navratras are just a month away and since I had been doing Navratra fasting for last almost 35 years , this time also I plan to fast during these nine...
ALS Disease behind ALS Ice bucket Challenge Hello All!!! The ALS Ice bucket challenge has become quite a rage, as I had mentioned in my previous post, with celebs taking active part in it. It has become a viral internet sensation...
Healthy Diet For 70 Plus Generation  Today is National Senior Citizen Day. IWB dedicates this post to all the parents and grand-parents in each and every family. We wish all the senior citizens good health and lots of smiles. Along...
ALS Ice Bucket Challenge Storms Bollywood Hello everyone!!! There is something that has taken Bollywood by storm! Our celluloid Gods and Goddesses are pouring buckets of ice cold water on themselves and also challenging others in the industry to do so!! If...
Weight Loss After 40 Is Not Impossible Hieee Very soon I will very proudly turn 48, Well am I scared!! Yes , scared that another two years in line will make me celebrate Golden Jubilee. Aaghh!! Who cares?? At least...
Weight Loss-My 6 Months Bikini Challenge Hii all!! So the may heat is back, I like this weather as my skin glows due to crazy sweating and due to this heat I hardly feel like eating anything. So coming to the...
Drew Canole Juicing Experience - 5 Day Juice Fast Hi everyone! I read a lot and this is the reason you will see me experimenting with lot of things all the time. I am someone who enjoys life everyday and is...
- Today is the fourth Navratra and like every year I am fasting. Actually I fast these nine days every year but this year I thought of doing it little differently. Every time it was evenings full of singhara atta,...
Atkins Diet Plan For Vegetarians I started my Atkins Diet (read Low Carb diet) as a non-vegetarian but the moment I shifted from Bhubaneswar to Noida it became difficult for me to continue with that as I didn’t want to...