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True Weight Loss Story:How I Lost 30 kg in 2 years - Heya Everyone , Happy Friday :). Today is a special day , I am going to introduce you to a very strong woman. Meet Kanan, a middle aged Indian woman...
- Heya, This is perhaps the LAST IWB post ! Errr... I meant last post in the year 2013 ;). If you were thinking you could get rid of me, wait for a few more years :P. This is the Diet plan...
- Heya, Merry Christmas Everyone :). May God bless us all ! Celebrations have just begun. I feel a little guilty of posting a diet chart when you should be splurging. But since no one likes to gain weight post celebrations, here...
IWB 1 Month 4 Kgs Weight Loss : Diet Plan Day 10 and Day 11 - If you are thinking why do I put such flat abs n perfect girl figure piccys in every post, the reason is simple. Today I...
IWB 1 Month 4 Kgs Weight Loss : Diet Plan Day 8 and Day 9 - Hellooooooooooooooo Everyone ( I thought you would be bored of my usual Heya :P ) How was your weekend ? I hope you did not cheat...
IWB 1 Month 4 Kgs Weight Loss : Diet Plan Day 4 and Day 5 - Heya, I have reached Day 4, what about you ? I will update my progress end of every week. I am so excited to see the...
How To Diet Effectively For Weight Loss - Heya Everyone, Apart from the diet and the workout plan, there are certain rules that you have to abide in order to maximize your weight loss results. Stick to them n I guarantee you would...
IWB 1 Month 4 Kgs Weight Loss : Workout Plan Day 1 - Hello Ladies and girls! Here is the workout plan for the first day. Please don’t be afraid :). I have made the plan for this whole week but I...
IWB 1 Month 4 Kgs Weight Loss : Diet Plan Day 1 - Heya Ladies, All exited for the IWB Weight Loss Challenge :) ? Enjoyy the Diet Plan - Day 1. I am leaving the vegetable in the lunch open ended for...
IWB 1 Month Weight Loss Challenge - Indian Low Carbohydrate Recipes - Heya Everyone, The excitement is in the air ! Let's begin the next step , our recipes for the IWB Challenge. These recipes are well explained on IWB, I am...