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Peanut Chutney Recipe | Protein Recipe Hi girls, Let me share with you a yummy and healthy recipe of peanut which I learned from a south Indian colleague. Peanuts are a great source of essential fatty acids and proteins. This chutney is...
Low-Carb Cauliflower Cheese Pakoras  Protein-Diet If you live in India then you will mostly hear about cauliflower sabji or pakoras but `Cauliflower is such a versatile vegetable and I had no clue about it. Recently when I searched about this vegetable,...
Navratri Special Low Carb Coleslaw Recipe Like every year this year too I am fasting during Navratri. Nine days of self control and clean eating. Since I don't eat any grains and even those Kuttu Atta goodies with carb loaded potatoes and...
Navratri Diet Plan To Lose Weight Hi everyone I am back with a diet plan and some Naratri Vrat recipes in the series of posts related to weight loss during Navratri. Well, I don't believe in heavy fried foods during Navratri...
How To Control Carbs And Lose Weight During Navratri Winters get over and most of realize, that we have put on a lot of weight. Then comes Navratri and we decide to make amends. Most of the Hindus get ready...
Gram Flour(Besan) Pancake Recipe | High Protein Recipe India This is the easiest recipe for all those who wish to begin their weight loss journey to get healthy. Some of you would have tried this recipe. It's famous as "Besan...
Free Weight Loss Diet Meal Plan Hi, every one We at IWB aim to assist our readers and followers with staying healthy. Weight loss or not, what we all need is a healthy lifestyle that can help us with our...
IWB 1 Month 4 Kgs Weight Loss : Diet Plan Week 4 Heya, This is the Diet plan for the last week. You can customize the plan in a way that if you cheat on one day then follow the plan which...
IWB 1 Month 4 Kgs Weight Loss : Diet Plan Week 3 Heya, Celebrations are over and I feel great posting a diet chart as we have been splurging and now it is time to tighten the belt. Since no one...
IWB 1 Month 4 Kgs Weight Loss : Diet Plan Day 10 Day 11 If you are thinking why do I put such flat abs n perfect girl figure pictures in every post, the reason is simple. Today I google...