Subscribe To Get Free Weight Loss Diet Meal Plan

LCHF Smoothie Recipe-Coconut Milk,Pineapple and Pomegranate Heya, Happy Monday :). How was your weekend? I am juicing today, yeeeeeeeyeyeye :) , read Ana's 5 day juicing that helped her to drop a dress size here. I did not have much in dinner...
Weekend special free recipe: Hummus in a diabetic diet plan in India Before I start writing this post, here is a big shoutout to Pradipty Bhardwaj, who is a new entrant to this health blog. She is a wonderful cook who...
My Low Carb Grocery Shopping Heya, I wanted to get going with Atkins / Keto or LCHF  diet so thought of preparing a list of groceries I might require. For a long time, I have stopped carbs beyond a number but...
Quick weight loss snacks during weight loss journey Have you ever thought about the reasons for the failure of weight loss efforts? I have realized that the best results in the weight loss journey depends upon the quality of your...
Healthy Indian Snack Recipe- Sweet Potato And Chickpea Patty Healthy Indian Snack Recipe-Sweet Potato And Chickpea Patty Hello people, I am always trying to prepare healthy version of our Indian deep fried food dishes. So here comes a healthy version of cutlet or...
Microgreens for health and weight loss I had long been thinking of preparing microgreens at home. Despite being a huge fan of sprouting, I could never grow microgreens at home. Last week I restarted my healthy and clean eating schedule....
1 Week Weight Loss Challenge- Weekend Diet Plan 1 Week Weight Loss Challenge- Weekend Diet Plan for day 6-7 Hello Everyone, It is Day 6 and we are in the last leg of our challenge. We are getting so many emails telling...
10 Healthiest drinks in the world Who says healthy drinks have to be boring and tasteless. There are so many yummilicious options out there when it comes to diet friendly beverages. And they best part is that they are so...
Free Diet Plan Recipes For Weight Loss Easy Cabbage Rolls- I know Monday is not a good day to discuss recipes and weight loss yet there is no harm in planning to make something that looks 'OMG, that's so difficult to...
3 Quick Smoothies For Good Health Let me take you through a journey of smoothies; delightfully yummy, filling and healthy. So if you are ready to hear a story of love and happy living, here is the dough to gobble...