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Easy Home Made Protein Energy Bar Recipe Hiieee! What’s up?? Hope everybody is doing great!! Well today I am going to share a super easy energy bar which you can make at home with all the ingredients that are easily available...
- To find a healthy recipe which does not require “out of box” ingredients and is easy yet yummy has always been a task for me. WiseShe has helped me a lot to find such recipes. So today, I wanted to...
1 Week Weight Loss Challenge- Weekend Diet Plan 1 Week Weight Loss Challenge- Weekend Diet Plan for day 6-7 Hello Everyone, It is Day 6 and we are in the last leg of our challenge. We are getting so many emails telling...
- Hello all!! I have shared the Health Benefits of Amla here on IWB so you already know how healthy the Indian gooseberry is for our health! Read here. Today I am here to share a quick and yummy recipe of Amla...
Low Carb Clear Chicken Soup with Mushrooms Recipe Hello our lovely readers! Doing good? That’s awesome!! If not, I am back with a lovely recipe to make you feel good! This is one of my favourite soup recipes that I...
8 Low Carb Moong Recipes Moong Daal is one of the low carb pulses available. Other pulses are high in protein but carbs too. So a low carber has limited options when it comes to legumes and pulses. First of all,...
Fermented Foods-Health Benefits And How To Prepare Devieka's post on Yakult visit made me think about health benefits of fermented foods. Though undoubtedly the healthiest foods are the freshest of foods but with the amounts of pesticides and insecticides found in...
2 Days Diwali Detox Challenge-Lose 2 kgs in 2 Days Hola Everyone, Hope you all had a great Diwali. I wish you all a prosperous year ahead. October onwards is always the festive season in India when we all tend to...
- Hey everybody, How are your holi celebrations going? I am having a blast, muddling in colors and finally coming in close vicinity of cold water. :P Well, people gorge upon gujias and sweets on Holi but we fitness freaks seem to...
Low Carb Cabbage Soup Recipe For Weight Loss There are so many times when I don't feel like cooking specially chapatis in summers.. Ooh! I really hate that :( but then you can't stay hungry too. So for such times...