Saturday, September 21, 2019

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Ragi is not a very popular dish in North India as in South.I started using it when I saw some baby food recipes which were made  out of Ragi. Few of the common name of Ragi which I got...
Let's admit, we get impatient sometimes and depressed a lot of times during our weight loss journey. We need all the motivation to help us keep going.  I have faced plateaus when I don't shed a gram, although i...
Is Sugar Free Natura Good For Health Hello All, How is your Sunday morning coming along ? Mine is super lazy. I had gone for a one day picnic to a waterfall yesterday :). I was so tired that when I...
We know that our Gut , also known as alimentary canal is responsible for digestion. Actually, our gut is much more than a digestion system, it controls our immunity system. We have more than 100 trillion living bacteria in...
Hi all, Being a  vegetarian,my protein choices are really limited. However,I love having Paneer &moong dal chilla as it keeps me satiated till lunch,and I am not tempted to grab biscuits or other such junk at work.I have used ready...
Hey People, Some of you said that you loved eating bread toasts. So , i thought why not come up with a post so that you can relish bread :) . Just make sure that you pick up whole wheat...
This post brings us to the last part of the series - Best Foods for Flat Belly. If we get to know some more foods which can help you achieve a flat and toned tummy, we will scream and...
 Hello People, I am going to take no time in writing this post. Usually I revise my post a couple of times but this time, it’s going to be one shot. Ask why. I am going to list the food items...
Reducing carbs from my diet has given me a new life. Whatever weight (14kgs) which I have lost is all because I don't eat a lot of carbs. It's not that I have just shunned them altogether but...
Hey all, Most of you are aware that I was a cabin crew. So far everyone talks about how glam it is and one gets to dress up and wear lots of makeup and roam around the world. All that...