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Hello All, How is your weekend coming along ? Mine has been super boring yesterday. Who likes to eat only fruits entire day, the keyword here is 'only' :P My Experience with Indian Vegetarian GM Diet - Day One Honestly, ,it is...
Do you wish to know if the GM Diet really works ? I also wish to know. So, I am going to put myself on GM Diet for 7 days.  Let's find out if it works or not. I will...
I announce, I am so fed up with Cold and Cough( read I have gone cranky). I don't like to take medicines but no choice ! I have been suffering from 3 days. I gave up and having medicines...
Hello All, Most of you would know that I have put on weight because of stress and anemia :( . I have been looking for a nutritionist who can understand my nutrition needs and help me lose weight faster. I...
Which Oil to Use for Cooking - This question has been asked on various articles on the blog. I have been researching about the best cooking oil and I could not settle for one oil. The reason is that...
Heya, I am back with the second part of my Latest Lifestyle Changes to Lose Weight. You can read the first part here. Back to Desi Ghee I shunned Desi Ghee because of the misconceptions that it causes weight gain. I am...
Hello Beautiful People, Meet Minisha Jaiswal, Our Dietician On Board :) . She will help all of us with her knowledge on Fitness, Weight Loss, Diet , Nutrition... everything related to Health. Let's know about her and seek answers from...
You might have read how Stress causes Weight Gain. If not, read it here. Let's find out how to De-Stress and Lose Weight - Love your body. There is no exception to this rule. When you are stressed,take a nice massage. You...
Getting late for office , rush to prepare breakfast, deadlines at work, rush to feed your baby (Ana and Zee would agree :P )  - sounds familiar ? Our life is on a run always. We are always late...
Reading food labels is really important nowadays since our dependency on packaged foods is roaring high. If we cannot survive on raw food, we need to learn how to chose packaged foods wisely. You might be reading labels to check...