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Peas Pancakes For Weight Watchers Peas are good if you want to keep a check on your weight. Peas have carbohydrates but still suit the Low Carb High Protein diet. Peas contain good carbs along and they are a source...
Latest Dieting Trend - 80/20 Diet Rule Hello All!!! The truth is that all of us love eating junk food but at the same time want to be fit and healthy. Sounds contradictory, doesn’t it? This makes most of us choose...
High Protein Low Carb Quinoa Recipes-Cutlet & Pulao Hi all, I have been discovering new foods :) and to be precise I am hooked onto some of the super foods. Super foods are usually not easily available in all countries, maybe...
I like to snack in the middle of my meals. Evening is one such time when I feel the need to snack. I will keep sharing my favorite Protein Recipes with you . Today, its Healthy Peanut Salad which takes...
Tai Chi- The holistic ways of losing weight Hi Guys and girls, How are you? I have started another hobby of mine these days, baking. Yes! I am baking hell lot of healthy stuff for husband these days. Like I make...
Weight Loss Journey Of Bhumi Pednekar-‘Dum Laga Ke Haisha’ Fame Hello All!!! Do you remember the heroine of the film Dum laga ke Haisha? Yes, the overweight girl! Actress Bhumi Pednekar essayed the role of a common girl with a not...
Cycle-O-Pedia For Beginners-How To Choose A Multi Terrain Bike? Heya People, I want you meet my dear friend - Saugat Saha and his better half ! Saugat is one of the most fun loving person I have ever met ! As far...
9 No-Equipment Exercises For Toned Arms Hello All!! Commoners like us always look up at celluloid goddesses and wonder how they are so toned! You to want arms like Deepika Padukone, don’t you? For that you don’t need a gym membership...
Ideal Eating Posture-Sitting on the floor The Ideal Eating Posture- Sit on the floor With tables and chair in the dining hall as a popular part of dining culture today, the traditional style of having food in India is now almost a...
How To Go About Reading Food Labels? Hello All!! Are you trying to lose weight or just planning to eat healthy? In both scenarios, it is important that you read food labels. Once you are able to get the basics right,...