Saturday, September 21, 2019

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Exercises To Tone Your Back Hello All!!! Most people forget about their back just because they can’t see it. But you should stand before a mirror and check whether your back is in shape or not. How is it? Is it...
Breathlessness – How To Deal With It? Have you ever been short of breath? Did you ever feel any kind of breathing difficulty? This difficulty in breathing is medically called dyspnoea. There can be a tight feeling in the chest...
Are You Carrying A Food Baby? Find Out! Hello All!!! Ever wondered what the capacity of your tummy is? It can hold as little as 50 ml to a good 4 litres! However, you usually can’t go beyond 1 to 1.5...
It's Better To Choose Outdoor Workouts and Quit The Gym Hello Everyone! There is nothing as refreshing as being surrounded by trees and breathing in fresh air. It makes you feel so alive and invigorated. In the recent times, we humans...
How To Lose Weight With Sugarcane Juice? Hello All!!! Sugarcane juice needs no introduction. It has been there in India since time immemorial. The hot summer months often call for a chilled glass of sugarcane juice. This simple but hugely popular...
What Are The Health Benefits Of Going To The Beach? Hello All!! Heading outdoors when your mood is off seems the only way out most often! Moreover, spending time outdoors is always a pleasure! It is good for your physical and...
The secret diet plan of Virat Kohli Oops! India lost the match against Newzealand and yes like every Indian, we are also disappointed. Especially sad are those fans who swear by Indian Cricket team...
Ram Kapoor And His Intermittent Fasting Weight Loss Story Some times you get such surprises in life which make you feel good as well as bad. One such latest surprise is Ram Kapoor and...
Types of Food Cravers Hello All!!! Do you crave food often? Some people crave eating sugary delicacies while others want to dig into a plate of tangy chaat! While it is normal to indulge in your favourite foods once in a...
Avoid The Mistakes People Make At The Gym! Hello All!!!! Are you a regular at the gym or someone who is rather too shy to step into one? If you have never entered a gym before, you will find it a...