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Meditation for Weight Loss Meditation is when a person uses a technique of concentration. This can be focussed on any specific point, thought or action. The aim of meditation is to prepare for consideration through being mindful and...
Think Healthy To Be Healthy All the SECRET lovers out there, there’s no one who can understand the law of attraction better than you. Well the reference that was just made was in relation to what is the...
Futuristic Fitness trends for 2020 What we do in our present defines our future. It is a general human psychology to keep weaving the future plans in the present itself.These plans can be related to anything, be it...
How Supplements Affect Our body! All of us at sometime or other have considered the use of dietary supplements at least once in our lives. But do we really understand how supplements affect our body! This is what...
Yoga poses for busy men

Yoga Poses For Busy Men

Yoga poses for busy men Have you ever been thinking too much, mainly about the Yoga but don't find time to do it! For most people, it seems easier to invest hours thinking about investing in property than investing some...
Top Ten Easiest Weight Loss Motivation (Hacks) Are you someone who thinks about weight loss all the time but dropping weight does not come as easy as it seems. It is a long process where one needs to be self-motivated and...
Cardio Exercises for Beginners Are you on a weight loss journey or may be just trying to stay fit and disciplined? Ask anyone, the only advice you will receive from all and sundry will be, "Do some cardio." To your...
Weight Loss Diet For Insulin Resistance People with high insulin resistance or those who have a high risk of diabetes need a strong dietary and lifestyle strategy for their overall well-being. A diet that doesn’t supply your primary requirement is...
Can Meditation Help In Losing Weight? At some point in your life, you may have tried to wake up early in the morning to practice yoga or meditation. Yoga is effective in calming most of your senses, especially...
Cotton Ball Diet - A Dangerous Trend First impression is the last impression, this statement holds 100% relevance in our materialistic world. An attractive body is one which is perfectly toned with no extra inches or kgs, which...