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Best Tips to Restrict Obesity Hello everyone!Are you worried about your health? Do you think you are gaining unnecessary weight? Here are some tips to avoid the most common cause of almost all the...
Top 5 comfort foods to control sugar craving Sugar cravings are excessively prevalent, notably among women. Almost all women and to some extent men too experience food craving, which also includes cravings for sugar.
Karwa Chauth 2019- Tips And Tricks The day of festivity and love is back like every year. IWB wishes every loving couple a very happy Karwa Chauth 2019.  Like every year we are back with some interesting Karwa Chauth 2019-...
Can Homeopathy Control Obesity Homeopathy is an alternative yet mainstream way to cure and treat different conditions effectively. We all know that the best way to shed weight is by regular exercise and a balanced diet, yet we have seen...
5 reasons for slow weight loss Are you wondering, why aren’t you losing weight? You follow a diet plan and exercise every day, still, it seems difficult to lose weight. Don't worry, there are chances that your slow weight loss...
best cardio exercises at home

Best Cardio At Home

Best Cardio At Home Being Fit and Healthy without going to gym is the new emerging trend in India. Maintaining an Ideal weight is the need of the hour not only to look good but also to feel good. Being...
 'Good Diet' Nutrition Bars, For Women On The Move 'Good Diet' Nutrition Bars, Review After inching for quite some time now, my fitbit finally shows that it is 6 pm - the time to put on a brave face as I prepare...
Dubrow Diet (Review)

Dubrow Diet: Review

Dubrow Diet: A Review There has not been a single day that passes without hearing about fitness, good health and a proper diet. Everyone is talking about adopting the Ketogenic diet which is a diet that gives up...
YouTube best 5 workout videos to stay fit at home Are you looking for free workout videos on YouTube! You need to checkout our curated list of 5 YouTube best workout videos.  Now that...
Free Indian Meal Plan Thyroid Diet For Weight Loss Indian thyroid diet plan for weight loss Hi everyone We read a lot about thyroid and its related conditions. Most of us know that if thyroid gland does not function normally, our growth,...