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Weight Loss Myths And Ways To Master Them When we are on a weight loss journey, we find so many myths floating around, some of them are just crap but then we need to know the difference between myths and...
How Eggs Have Helped Me In Losing Weight? Heya People, Long time no see :(  . Missing to write a day seems like ages to me. Anyway, I'l stop ranting here :P . I went home for two weeks almost a...
3 Weight Loss Mistakes Hello All!!! While there are many things we can’t control about maintaining an ideal body weight, there is at least something that can be controlled if tried. Here are 3 weight loss mistakes that you need to fix! 1)...
Kajol’s diet plan and fitness-from fat to fab Hello All!!! Kajol- who has always ruled people’s hearts has brought about a spectacular transformation to her body. So much that it can give a complex to other actresses! Every woman of her...
Why You Should Avoid Weight Loss With Salt Water Flush Hello there The festive season is on and we can not avoid eating unhealthy. I find people doing a salt water flush detox very often after eating badly, (Psst! Don't tell...
All You Need To Know About The Hormone Leptin Hello All!!! Do you always feel hungry no matter what you do? You can follow these tips to suppress your appetite. However, when nothing seems to work you have to accept the...
Why is Coconut Oil Good For your health! Heyaaaaa, I have started LCHF way of eating a few days back. Had few issues initially and now trying to settle :) ! One of my struggle is to get used to Coconut...
Top Reasons For Not Losing Weight; Know Yours. Are you also like some of us who think that they are doing every possible effort yet not losing weight? Have you ever thought of the reasons for not being able to...
Glucomannan – A Weight Loss Supplement That Works Loosing that extra weight – not always easy to achieve and the rare success rate, we all know about it. How about making this a wee bit easier and using a weight...
Why Should You Avoid The CICO Diet? Hello All!!! Fad diet alert!!! Have you heard about the latest fad diet? CICO – ‘calories in, calories out’ is the latest craze and it is based on the concept that you can lose...