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Full Body Workout With Toning TubeĀ  Hieee Those who are regular readers of fitnessvsweightloss, know well that I am a die hard fan of Leslie Sansone :P and I can't think of weight loss without her exercises and walk at...
How To Combine Strength Training And Swimming Hello All!! Summer time is best enjoyed in the pool. A quick swim is all you need to get refreshed. Have you ever thought about adding dumbbells to your otherwise equipment free leisure activity?...
Weight Loss And Body Fat Types Body fat is the major enemy in your life and you are constantly on the lookout to find out ways as to how to get rid of it. Dieting, exercise, medicines, herbs, weight loss...
My Dog-My Weight Loss Partner I am a mom of three kids; a son and a daughter who are my biological children and an adopted one who is a Black Labrador. The biological ones have grown up and are independent...
Workout DVDs Available in India Before winter sets in you have a whole lot of time to fit into your body-flaunting outfits. And in order to get into shape you will need to shred those extra fats from your body....
Habits that hurt your metabolism Hello All!! You have been exercising right and eating right to lose weight but you are unable to see the results. If you are stuck in such a situation, you are probably doing things that are...
LCHF:Low Carb High Fat Chicken Recipe I am a big fan of non-vegetarian food and this love of mine made me lose oodles of weight off my body. Non vegetarian food especially white meat is the best bet if you...
How to Get Addicted to Exercise? There are some people in social groups who stick to their gym time despite busy routines and seem to be obsessed with their workout regime. And, it is highly probable that you will feel...
Diet Plan-The Personality Type Diet Hello All!! The world of fitness is filled with diet plans that make several tall claims. Some say go Vegan, avoid certain food groups etc, etc! While some of them actually help in weight loss others...
What's Best for Weight Loss-Cardio or Weight Training? Cardio or Weight Training? Isn't the question same like who came first - egg or hen ? Ok no more PJ's ! Back to question - Cardio or Weight Training ? Unfortunately, there...