Top Health Centres,Gyms And Fitness Clubs In Bangalore
The beautiful garden city, Bangalore has a lot of fitness centres and spas mushrooming. Thanks to the IT folks that drop in to these places and make it a point to bust the stress that gets piled up after a week’s hard work. Here is a list of the best spas and fitness clubs Bangalore has to offer.
Gold’d gym offers solid fitness facilities without anything fancy attached. The place is meant for those who take their workout pretty seriously. It is a chain of 7 gyms in the city and it is a global fitness brand. It became popular worldwide after Arnold Schwarzenegger started working out there. Facilities include cardio exercise, weight training, spinning , power yoga, vinyasa yoga, zumba dance and pilates and a lot more.
Snap fitness are global leaders in the fitness arena. They have their health clubs in all major cities of India including Bangalore. Snap fitness health club is really affordable and convenient for its members. The staff has certified trainers and also experienced nutritionists. They offer a personalized wellness plan which is a customized plan to help clients achieve their fitness, well being and health goals.
Another plus point, they are open 24×7!!! This means they entertain their members round the clock!
Talwalkars is a huge chain of health centres in India. They are numbered among the top three health clubs in Asia. They have their health centres in 75 cities in India. The gyms are spacious with plush interiors and have world-class equipments with a certified team of trainers, physiotherapists and dieticians. The facilities offered here are Cardio training, aerobics, steam/sauna bath, weight training, yoga, spinning studio and Spa.
Soukya means wellbeing in Sanskrit. This health centre believes in holistic healing with the help of yoga, allopathy, homeopathy, naturopathy and Ayurvedic treatments. It is a beautiful place especially for those who want to experience the best part of life. The founder of this place believes that a single branch of medicine is not capable of treating a person on its own. Hence people here are treated with a combination of various branches of medicine.
The Spa speaks of tranquility. The focus here is on luxurious treatments and providing the clients with an ultimate experience. One among the unique features of this spa is a room called the Kalari room. Here the clients can go in for a traditional treatment in which the masseuse takes the help of a rope to balance her weight on the client’s back, giving a massage with her feet! This intriguing massage is followed by Abhiyanga, or synchronised massage, that involves two therapists working simultaneously. The treatments here are customized as per the client’s requirements with the assistance of an Ayurvedic doctor.
Zela is a fitness centre that does not believe in shortcuts to fitness. The latest equipment, bright interiors and cheerful staff make it a happening place. Their specialty is an indoor temperature controlled swimming pool which is 15 metre long also having an ozonator. Having an ozonator requires less need of cholrine to keep it clean as an extra molecule of oxygen is pumped in.
Strength machines are from a premium fitness equipment provider called Cybex, USA. The aim of Zela is to provide complete fitness with tailor made fitness regimes and group exercises by a New Zealand-based group exercise routine called Les Mills that has its own trainers and own music.
Angsana is the place everyone suggests in Bangalore for the ultimate spa experience. The treatments are heavenly and they also have awesome relaxation areas where the customers can happily recline in lounge chairs and sip green tea.
They offer authentic Thai massages along with other treatments. They have the facility of couple therapy rooms. One room has a whirlpool and steam facility whereas the other comes with a great view of the city from the top.
This spa offers an elaborate range of Balinese and Thai therapies, Turkish bath, body treatments, hot stone treatments, wraps, facials and hot and cold infusions. The Oryza spa has day packages that have a long session of total pampering, including lunch.
Kenko offers reflexology massages. They are no fuss massages. It is different as it treats a variety of ailments and has the technique worked out for it.
This gym also boasts of a spa. It has five floors and offers a spinning studio, on call physiotherapists and nutritionists. The gym equipment has 10 treadmills with cable enabled TV screens. It has eight cross trainers, a weight section, upright and reclining exercise bikes.
Hope you find this list of Top Health Centres,Gyms And Fitness Clubs In Bangalore
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