How is your weekend coming along ? Mine has been super boring yesterday. Who likes to eat only fruits entire day, the keyword here is ‘only‘ 😛
My Experience with Indian Vegetarian GM Diet – Day One
Honestly, ,it is a tough diet to follow. The diet is difficult to pull off since we are used to taking proteins , fast and carbs as nutrients in our daily food. But fruits is mostly fiber. When you stuff yourself with fruits, although your stomach gets full but you don’t feel satiated. I always felt Ooh something is missing !
I splurged on melons in the morning to start my day.
Every two hours, I found myself binging on one or the other fruit. In the entire day, I ate 2 medium sized melons, 2 green apples, 2 kiwis, 1 pomegranate and 1 papaya. I wanted to click pics of every fruit serving but it becomes difficult when you are desperately hungry :P.
I kept myself hydrated with 3.5 – 4 litres of water intake. Till night, I was so fed up with fruits, that I made all kinds of faces looking at my fruit bowl :P. I read somewhere that after following this GM diet, people complained of hair fall due to lack of protein. Hairfall ? What ? Oh Noooooooooooooooooo ! So in the evening, I had 2 egg whites and I felt better.
I had 2 cups of tea , one in the morning and one in the evening. I did not face headaches but my energy levels were a little low as compared to my usual hyperactive mode ! I had a proper sleep at night, Thank God for that :).
This diet makes you consume a lot of fluids, so you might need to visit Loo after every 30-40 minutes :P. I usually drink a lot of water , so nothing new for me 😉
Weight Loss after Indian Vegetarian GM Diet – Day One
I have lost 800 gms of weight. Don’t get excited, this could be water weight too. I hope I will achieve my target of losing 3 kgs by the end of 7 days. Fingers crossed 🙂 !
Have you tried Indian Vegetarian GM Diet ?
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