Instant Low Carb High Fiber Cake Recipe
Hieee,
I think I should stop writing now as I am really bored writing about health, weight loss and fitness and need a bit of change of flavour in my writing style. BORED !! (boredom is a typical sign of Gemini 😛 ) But its difficult to stop writing also, so now what should I do? I think today I must try writing something different..or may be the same thing in a different manner… okay, let me write a scene by scene account of a crazy event of my life…..(One!!! …. oh! there are many of them every day) 😛
Of Temptation and A Crazy Seduction
Shot 1
I woke up crazy with a bad stomach (It is normal with me as the repercussion of eating junk a night before with kids :P) and had a terrible craving for something soft and sweet with a cup of nicely brewed tea. Now craving sweet that too early in the morning … nahiiiii.. yeh nahiiii ho sakta…. !!!! but I knew, nothing could save me from getting seduced by that innocent looking 200 ml pack of chocolate fudge ice-cream winking at me from the cool terrains of the freezer. Something quick had to be done. SOS call.
Shot 2
I am happiiiiiii….. I am shouting and screaming with those funny sounds Ummm! Aaah!! Uuuh!! Yes.. yes!! 😉 Oh my God….Oh God!! I can’t believe it!!! I love you soooo much! ooooohhh !! You are the best….. 😛
NB. Those reading this post are requested to follow these instructions carefully:
Do not try to read between the lines and the special expressions in this special post.
Do not panic and please don’t worry about my sanity.
Because—- those who stay with me in my house find this as my normal behavior — in the kitchen…. Yes, kitchen, when I succeed in taming some new low carb recipe. Ha ha ha …. 😉 Oh! Come on yaar, we all know this is a health related blog and no ‘Ahem Ahem’ type posts are entertained here. LOL
SHOT 3
Since I was craving ‘meetha’ so went to the kitchen and checked what all was available. I found a few common ingredients and after another 15 minutes I was enjoying a super bowl of Instant cake. These are the things I picked up.
Coconut flour 2 tbsp
Flax seeds powder 1 tbsp
Cocoa powder 1 tsp
Egg 1
Olive oil 1 tsp
Stevia 1 tsp
Chocolate essence 1/2 tsp
Eno 1/2 tsp
So now the biggest question was what to do with these things!!
SHOT 4
I baked an instant cake… 🙂
How I baked this cake in 5 minutes?
Simple two steps
-
Blend it
- Bake it
and then Eat it. 🙂 lol
Method:
Just simply pick up the blender jar.
Throw all ingredients in the jar, leaving Eno aside.
Blend well for 1 minute.
Add and mix Eno.
Pour in a medium sized bowl. No need to grease the bowl.
Micro High for three minutes.
Take out the bowl from Microwave oven
Last Shot
Blank Screen 😛
I wish I could click my own pics gobbling up those soft warm and crumbly slices of my instant cake. 😀
Aren’t those slices looking great? Thank God; I was quick enough to click pics of my instant cake slices because it took me exact 2 minutes to finish this 5 mnt low carb high fibre cake.
The End
Nutrition Review
A look at the screen shot and we know that the Net carbs per serving are just 2 gms.. and I had all four servings for breakfast.. 😛 that means for my breakfast if I consumed the whole cake , all three servings (which any way you cannot) it will be 325 calories whooping 11 gm proteins and just 4 gm net carbs… and fat 24 gm… but then who cares about fat on a low carb high fibre and fat diet. 🙂
Final Verdict
Undoubtedly A WINNER Recipe hands down. 🙂
Hey! what do you have to say about this Low Carb High Fiber Cake Recipe?
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