Interesting Ways To Get A Workout
Does the idea of going to the gym to turn you off? Are you not really willing to work out the traditional way? Well, you can work out without even realizing it. Keep reading to find interesting ways to get a workout.
This is one great way to get a workout done! Get a couple of friends along and head to a nearby lake, hill or any other nature destination. You can chit chat with friends while walking for a few miles. It is a perfect weekend getaway.
If you cannot spare time for a hike, you can always go for a walk. A 15 minute brisk walk is enough to get close to mile long walk.
Rock climbing is the in thing these days. It is considered to be a great arm, forearm and back workout. If you are the adventurous type and like to try new things, then this one is for you. There are many indoor rock climbing facilities too.
Dancing is a great way to enjoy and sweat it out at the same time. There are so many dance forms that you will be spoiled for choice. You can try a hand at Zumba, Tango, Flamenco and a lot more. It makes you feel happy at the same time.
5) Martial Art
Parineeti Chopra has got the figure she always wanted with the help of Kalaripayattu, a martial art belonging to Kerala. You can also get the figure of your dreams with martial arts. You can choose from Kung Fu, Muay Thai, Karate or Capoeira. It is a great way to able to do self-defence and at the same time burn calories.
6) Clean your house
This is one job nobody likes to do. You can always make a game out of it. See how much cleaning you can do before one song gets over in your playlist. Cleaning around will help you burn a lot of calories.
7) Adult gymnastics
With gymnastics you can build the best real world strength. And it is all done playfully without the need of picking up weights. If you can get your hands on a gymnastics centre, do enroll yourself.
Yoga helps you build flexibility and strength. It also helps you relax your mind. This ancient practice can really take your fitness to another level. Join a Yoga class and see the difference it makes to your life.
9) Play a musical instrument
Playing the violin for an hour can burn as many number of calories as you would when you walk at a moderate pace for an hour. Isn’t it a good idea to learn how to play violin or guitar?
You can ride your bicycle everyday when you are free. It would be even better if you can ride your way to work or to the general stores. You will not only get a good workout but also save money on petrol.
Hope you liked reading about the Interesting Ways To Get A Workout!
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