Low Carb Cutlets Recipe |Egg Recipes Low Carbs

mushroom and eggs paleo diet

I discovered this recipe while mixing two – three ingredients together.It turned out delicious and have all the healthy ingredients in it .Also, its easy to make  and you can have them first like cutlets and left over can be added into any gravy .I generally have this when I have 2-3 button mushrooms packets in my home and I am bored of having eggs.Recipe contains eggs but no one will come to know if there are into it.

So here we go :-

mushroom and eggs paleo diet


  • 1 packet  white  button mushrooms, chopped into very small pieces.( around 200gms)
  • 2 tbsp olive oil/coconut oil
  • pinch of salt to sauté mushrooms
  • 1 tbsp butter
  • 1/2 cup minced onions
  • 4 minced garlic cloves
  • 1/2 cup instant oatmeal
  • 1 tsp salt
  • Freshly ground black pepper
  • pinch of dried oregano
  • 2-3 eggs


Method And Preparation:-


Step 1 – Heat oil in a skillet over medium heat.Add mushrooms into the oil and sprinkle bit of salt over it.You have to cook these mushrooms till they are done which usually takes 10-15 minutes .You will get the indication once all the water from the mushroom gets evapoated and mushrooms are golden brown in colour.

Step 2- Add 1/2cup minced onion  and garlic in it and cook further for five minutes.

Step 3- Mixed oatmeal into it and thoroughly combine the mixture.Add salt , black pepper and oregano and two eggs.Mixture should be such that it should be able to hold together.

Step4 – Now give the mixture round  flat shape and bake in pre – heated oven until meatballs are golden brown for 12 to 15 minutes. Or you can shallow fry till they are golden brown.It will take not require  than 2tbsp. of oil as most of the things are pre cooked.


Mushroom and eggs paleo wheat belly


We are done 🙂 You can grate some cheese over it . I like to have them with onion tomato chutney or Mint chutney 🙂 It’s super filling and you can make some onion tomato gravy and have it in lunch as well.


P.S-  if you are on Paleo or wheat belly diet then instead of oats you can add any other binding agent which you prefer .


Do you have any low carb cutlet recipe to share with us ?

You might like reading these also:-



  1. Yes! you can make it without eggs too..Instead of eggs you can add bread crumbs but then its not going to be that healthy from weight loss point of view 🙂


Please enter your comment!
Please enter your name here