Best Foods for Flat Belly – Part 3

I always dream that one day , I will have a flat belly n how great it would be to flaunt it :P. If you are new to the...

7 Foods that Sound Healthy, But Are Not

 Hello People, I am going to take no time in writing this post. Usually I revise my post a couple of times but this time, it’s going to be one...
how to eat cabbge and egg recipe

Cabbage And Egg Recipe |Paleo Diet India

Reducing carbs from my diet has given me a new life. Whatever weight (14kgs) which I have lost is all because I don't eat a lot of carbs. ...

Why Sugar is an Evil ?

We see people discussing why sugar us bad for health. Let's see why sugar is not only bad but evil for us, all the more if we wish to...

Weight Loss and the Service Industry

Hey all, Most of you are aware that I was a cabin crew. So far everyone talks about how glam it is and one gets to dress up and wear...

How to Log your Diet Plan with Cron-O-meter

Hey People, I always face difficulty in logging my diet plan in a diary. I always defer it by 5 minutes and those 5 minutes never get over.  Do you...