How To Reduce Muffin Top

How To Reduce Muffin Top - Heyaa, I received an FB message from a lady asking "How To Reduce Muffin Top" ? I know what muffin is .. but muffin top is...

Eat Local and Be Healthy

Eat Local and Be Healthy - Eating Local is the best way to help your country's economy - this is the first thought that came to my mind ! While doing...

Program Review-Walk At Home With Leslie Sansone

If you are the one who wants to lose weight or fighting a weight stall then power walk is something you must try. If you are the one trying...

Low Carb High Fiber Strawberry Yoghurt Recipe

Low Carb High Fiber Strawberry Yoghurt Recipe I love fruit yogurt but its sugar content scares me. Here is what I tried today to satiate my sweet tooth and have...

Deepika Padukone Diet and Workout Plan

- Her superhot and sexy avatar in Cocktail, Yeh Jawani Hai Deewani and Ramleela  left everyone craving for the toned and fit body she owns .Let me tell you a...

Low Carbs Or Low Calories – What is Better ?

Low Carbs Or Low Calories - What is Better ? - In ‘The Wasteland’, T S Eliot wrote - “April is the cruelest month” and how right he was when I...