Indian Weight Loss Blog

Low carb and high protein diet has become quite a rage and nowadays everyone seems to be following it and they are seeing the result also. I now see...

- Hello People, I am receiving queries on what should be ideal substitute for Sugar. Sugar, like explained in the previous post is not good for us. If you have missed...

- Hi Everyone, This article is directed towards Not so Active folks ( read lazy bum like me :P) ! I plan to take a print of this post and stick...

Myth- If you don’t sweat while working out, you are not working hard enough Fact -  There is no relation between sweat and weight loss. The only thing sweat signifies...

Hello Everyone, I love eggs to the core because they help me to lose weight :P  and also since they are so versatile. We have shared a lot of egg...

Everyone wants toned and thinner thighs to flaunt when wearing skirts or short dresses. Ever wondered how do the celebrities have awesome and killer toned thighs ? Here are Top...