Monthly Workout Plan For Weight Loss

Hello all! Plan for the entire month is here! (yippeeeee) Monthly Workout Plan For Weight Loss Week  1 See here and here Week 2 Day1 See it here Day2 We will be concentrating mainly on lower body...

IWB 1 Month 4 Kgs Weight Loss : Diet Plan Week 3

- Heya, Merry Christmas Everyone :). May God bless us all ! Celebrations have just begun. I feel a little guilty of posting a diet chart when you should be splurging. But...

Surya Namaskar For Weight Loss

  The first and foremost step for anyone to start with yoga should be Surya Namaskar. As the name suggests, it means Sun Salutation and the best time to practice...

IWB 1 Month 4 Kgs Weight Loss : Workout Plan Week 2 Part 1

IWB 1 Month 4 Kgs Weight Loss : Workout Plan Week 2 Part 1 - Hello girls! So here we start the workout plan for second week. This week we will be doing...

How Can Gratitude Help In Weight Loss

  November is celebrated as a month of gratitude. When everyone Thank each other . Gratitude , thankfulness, appreciation- it's an awesome feeling which helps in thinking positively, feeling good...

Dhoom 3 Movie Review and My Cheat Meal

Dhoom 3 Movie Review and My Cheat Meal - Today is Saturday and I just could not wait till Sunday to relish my Cheat Meal :D. BTW, what made you land...