cheese for high protein diet

What To Eat In A High Protein Low Carb Diet (India)

Low carb and high protein diet has become quite a rage and nowadays everyone seems to be following it and they are seeing the result also. I now see...

Best Sugar Substitutes | Stevia Sweetener Review

- Hello People, I am receiving queries on what should be ideal substitute for Sugar. Sugar, like explained in the previous post is not good for us. If you have missed...

Best Ways to Overcome Exercise Excuses

- Hi Everyone, This article is directed towards Not so Active folks ( read lazy bum like me :P) ! I plan to take a print of this post and stick...

7 Weight Loss Myths and Facts

Myth- If you don’t sweat while working out, you are not working hard enough Fact -  There is no relation between sweat and weight loss. The only thing sweat signifies...

Egg Salad | Protein Recipes

Hello Everyone, I love eggs to the core because they help me to lose weight :P  and also since they are so versatile. We have shared a lot of egg...

Top 5 Thigh and Butt Exercises

Everyone wants toned and thinner thighs to flaunt when wearing skirts or short dresses. Ever wondered how do the celebrities have awesome and killer toned thighs ? Here are Top...