Health Benefits Of Drinking Warm Lemon Water Every Morning

- As promised, I am sharing whatever I have been learning from my nutritionist. She has asked me to have warm lemon water along with nuts as soon as I...

11 Health Benefits of Broccoli

- Love it or hate it but you need it ! That's the story of Broccoli. 11 Health Benefits of Broccoli Before I start bragging how wonderful Broccoli is , take a...

Best Workout Music – 90s Bollywood Edition

Best Workout Music –  90s Bollywood Edition - What is a good workout without music pumping your hands and legs for motivation? A person can work out with 15% added effort...

Why your way of Partying might be wrong

- Food For Thought – Why your way of Partying might be wrong   I know you would be wondering why I am talking about your way of partying or celebrating or...

We give you what you ask – Weight Loss,Fitness and Health

- We give you what you ask - Weight Loss,Fitness and Health ! If you are wondering what this post is about, I wish to let you know that a...

How I Gained So Much Weight | My Journey

- Helloooooooooo Everyone I am sooooooooooo sorry for being away for a day and slow in my response. I have shifted to a new apartment with no internet. Phew, have been...