Easy Arm Exercises For Women

- Heya, I have started doing a few easy weight exercises to tone my flabby arms. Aaargh, I hate them ! I always felt my arms are flabby because If I...

How To Reduce Double Chin

- Many of us suffer from double chin. It is devastating and we all want to get rid of it. It makes us look old. It is very common among...

Paleo Diet/ Keto Diet: Balsamic Baked Chicken Recipe

- Paleo Diet/ Kito Diet: Balsamic Baked Chicken Recipe I am an avid lover of Subway but ever since being on the Paleo diet have limited myself to the salads. But...

Top Eating Mistakes To Avoid

- There are a few eating mistakes that we do knowingly or unknowingly ! I am listing the Top Eating Mistakes To Avoid. Not caring to read Food Labels Marketers in the...

Sonam Kapoor From Fat To Fit

- Many celebrities follow strict diet and fitness programs. There are few actors and actresses who achieved stunning looks by shedding lots of weight. It really needs lots of dedication...

Drinking Water During Workout

- We all get thirsty while doing any physical activity, especially in a hot climate or while doing a very intense work out. Is it advisable to drink water during our...