Lose Weight With Negative Calorie Foods

- Lose Weight With Negative Calorie Foods You might be thinking how can a food have not zero but negative calories ;). Lolz :P, ant food item can't have negative calories. What...

How To Avoid Weight Gain During Work

- How to avoid weight gain during Work- Weight gain at work is very common, especially in today’s world where everything is computerized and our jobs also require us to sit...

How To Walk For Weight Loss

- How To Walk For Weight Loss Out of all the options available, Walking is the most easiest and powerful tool for exercise and weight loss; though it is generally ignored...

Best Ways To Control Food Cravings

- Have you ever craved for sweet after having lunch or dinner ? If yes, then same pinch ;) . I don't have a sweet tooth but sometimes I do...

Mung Bean Pancakes | High Protein Recipe

- Mung Bean Pancakes | High Protein Recipe Hello everyone, Hope you are all doing good. Today, I am sharing a recipe with you all. I am a vegetarian and so it...

Glycemic Index And Weight Loss

- Glycemic Index And Weight Loss     What is glycemic Index ? The glycemic index, (GI) indicates of how quickly blood sugar levels (i.e., levels of glucose in the blood) rise after eating a particular type of food....