Weight Loss and the Service Industry

Hey all, Most of you are aware that I was a cabin crew. So far everyone talks about how glam it is and one gets to dress up and wear...

How to Log your Diet Plan with Cron-O-meter

Hey People, I always face difficulty in logging my diet plan in a diary. I always defer it by 5 minutes and those 5 minutes never get over.  Do you...

Best Foods for Flat Belly – Part 1

Hey I am back with another list of foods :). Presenting to you the list of Best Foods for Flat Belly ! Since the list is long, I will break...
Steam food weight loss diet

Food Steamer For Weight Loss & Healthy Cooking

Food Steamer For Weight Loss & Healthy Cooking Last year when I was trying to lose weight, I invested in a food steamer which proved to be quite a boon...
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My Latest Lifestyle Changes to Lose Weight

Heya Everyone, In my journey towards a healthy and fit body, I have decided to make changes in my lifestyle every 10 days so that I have enough time to...

6 tips to prepare for Weight Loss

Let’s admit, weight loss is not easy. By weight loss here , I mean fat loss or dropping dress sizes or increasing stares from people around you or compliments...