Post-Workout Summer Smoothie Recipe

Hello everybody! 🙂

How have you been? All well and good in this hot and sultry weather?? I hope so! Well today I am going to share this smoothie with you all that I generally drink after my early morning workout session. It tastes great and sometimes I even have it as my breakfast. It’s quite heavy and keep me full till my lunch time. It’s rich in protein, vitamin A, vitamin C, calcium, omega-3 fatty acids and fiber. It improves digestion, controls appetite, boost immune system and much more! I guarantee you! You are going to love this chilled smoothie this summer! So let’s check out the recipe! 😀

Ingredients:

• 1 banana (frozen).
• 1 kiwi (frozen).
• 1 cup oats.
• 100 or 120ml soya milk.
• Honey (optional).
• Blender

 Direction:

• Get a blender. Pour all the milk and add your oats. Blend it on high for about 10 seconds!

• Add your frozen banana and kiwi. Blend it again for about 5-6 seconds this time.

• Serve chilled with or without honey!

Note:

• Make sure you use frozen bananas and kiwis. Since they are going to make it taste even more awesome.
• If you want you can add an apple and some berries to your likings!

Have this smoothie this summer and stay fit! 🙂

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