Roasted Salted Flax Seeds India


Roasted Salted Flax Seeds India


This is one of my favorite snack that I wish to share with all my readers.
We all know the health benefits of flax seeds if you are a regular reader of FitnessVsWeightLoss. If you have missed, you can read them here.

Flax seeds are great for weight loss since they have much needed Omega 3 and also they can keep you full for long. I have started adding flax seeds to buttermilk while I blend it. But still , eating flax seeds alone is a task. Luckily I found these salted and roasted flax seeds by Green Heart. These taste just like namkeen, yayyy 🙂

Roasted Salted Flax Seeds India

Green Heart Roasted Flax Seeds India

The packaging is great, there are indivudial sachets inside. So open one and have 🙂 . This protects rest of the packet from moisture, smart packaging I must say. There are 10 sachets of 20 grams each in one box.

flax seeds india


This pack of 20 pouches costs Rs 90.


In Bangalore, it is available at all leading supermarkets, not sure about online channels though.

Nutritional Information

flax seeds weight loss

The quantity in one sachet is enough for a quick snack 🙂

flax seed roasted india

If you have a favorite seed snack or some other brand of roasted flax seeds, I would love to know about it 🙂 .

Please share.

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  1. I buy flax seed powder from Nuts’n’Spices (Chennai) and drink it mixed with hot water…. but this looks like a good idea…

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