Shiatsu Massage– A Holistic Way To Heal
Shiatsu has its origins thousands of years ago in Japan and draws on much of traditional Chinese knowledge. It is now quite widely practised in the UK and throughout the world. In today’s world, there is a stress being laid on Holistic therapy for over all wellness of human beings. Shiatsu, is also a specific form of healing touch which offers a holistic support to our body. It is a complete health care system which is based on the fact that our body takes care of its own resources. Whatever happens to us our body can always be supported to process it in some way. The only time it can not really work is during emergency medical conditions.
Shiatsu could be considered a kind of massage, done through the clothes. It includes awareness of body posture, breathing and exercise. Just like acupuncture, Shiatsu stimulates ‘Qi or Ki’, which is the body’s vital energy. Shiatsu brings calm and relaxation in the body. It makes the body re-adjust itself and start healing. This massage makes the receiver aware of their body and mind as an integrated whole. It makes them realize their weakness at all levels and start the process of healing.
How Shiatsu is done?
Shiatsu works on the muscles, joints, blood through massage strokes like kneading and other use of pressure techniques over acupoints using thumb or palms. The pressure varies according to the person and the area of the body. It can have very deep movements to help ease out physical tensions or very light to soothe the mind and body. Most of the times breathing and visualisation is included to make it effective. To examine a patient, a shiatsu practitioner uses palpation and, sometimes, pulse diagnosis. This massage includes stretches like Thai massage or yoga. It is done on a futon, a light cotton mattress, on the floor in place of a massage table.
Why should you go for Shiatsu massage?
Shiatsu makes one understand that it is not possible to separate the body from the mind. Our physical condition affects our emotions. The Shiatsu Masseur understands what exactly are the meridians of Chinese medicine and how do they work.
Shiatsu works with the whole person not only simply focusing on conditions of people’s health. It is useful in enhancing health and vitality of babies as well as old people.
Most of the times people use it for stress management or preventative health care programme. Shiatsu is very effective if one is feeling unwell without any known medical condition. Shiatsu can support your body for stress reduction or relaxation.
Proponents of Shiatsu claim that it can heal ailments ranging from the acute to the more chronic from the more physical to the more emotional. Be it structural problems such as bad necks, backs or poor posture, as well as conditions like menstrual difficulties, skin disorders, digestive problems and migraines or with more psychological issues such as depression or stress, every health issue can be handled with the help of Shiatsu Massage. In many countries, people seek out Shiatsu during major times of change like adolescence, infertility, pregnancy, menopause and maladjustment to changes in life.
Limitations of Shiatsu Massage
Shiatsu is used as an addition to orthodox medicine but we must remember that Shiatsu can not do every kind of healing as it is just working with the energy of the body, thus has limitations. Well, not to forget that this limitation is also its strength. It is a safe supplement to orthodox medical treatment because there is nothing that is being put in from outside.
The effects of Shiatsu Massage is experienced mostly after a few days.
Shiatsu Massage is a holistic way to heal which is gaining popularity throughout the world, Are you ready for it?
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