6 Healthy Soups For Weight Loss


6 Healthy Soups For Weight Loss

Hello All!!!

Soups have a special place in a person’s weight loss diet plan. You can experiment with different kinds of soup and enjoy a different soup every day. All you need is a little imagination. I am making your job easier by providing you with a list of healthy soups for weight loss!

1) Super Easy Broccoli and Mushroom Soup

Super Easy Broccoli and Mushroom Soup 7

As the name indicates you need broccoli and mushroom for this soup. Both the ingredients are immensely healthy. Apart from the two main ingredients you need onion and garlic. In winters you can blend the ingredients in a mixer and add a thickener and enjoy it. For summers I guess a clear soup would be much better! Click on the heading for the step by step recipe of this soup.

2) Low Carb Clear Chicken Soup with Mushrooms

Chicken soup with mushroom recipe

The main ingredients in this soup are chicken and mushroom. Apart from these two ingredients you need scallions, spring onion, spring garlic and other spices and condiments. This clear soup can be enjoyed as a part of your meal. Remember not to boil this soup as it might lead to the loss of its taste. For the detailed step by step recipe, click on the heading.

3) Low Carb Cabbage Soup

cabbage soup 1

This one is a low carb, easy to cook and at the same time filling soup! No prizes for guessing the main ingredient- cabbage! Along with chopped cabbage you need diced bell pepper, onion, garlic, chopped spinach and minced garlic. Spices and condiments can be added. You can add in a soup cube too. The soup can be served with a little butter on top with a handful of moong dal sprouts. Click on the heading for complete recipe.

4) Easy Egg Chicken Cabbage Soup


This soup combines egg, chicken and cabbage. It is healthy, low in calorie, light and great in taste! The main ingredients are cabbage, chicken and egg. Onion, spring onion, garlic, spring garlic, capsicum and other spices make the rest of the ingredients. You can enjoy this soup at any time of the day. It is nourishing and quite filing. For the step by step recipe click on the heading!

5) Low Carb Broccoli And Cheese Soup

Low Carb Broccoli And Cheese Soup Recipe

Isn’t it a great idea to club broccoli and cheese in a soup? The cheese used to make this soup is gouda cheese. So the ingredients for this nutritious and healthy low carb soup are broccoli, gouda cheese, onion, ginger, vinegar, milk cream, desi ghee and butter. The soup has a slightly bland flavour that can be masked well by adding vinegar! Click on to the heading for the complete recipe of this cheesy soup.

6) Chicken Sausages And Kidney Bean Soup

sausages and soup

This soup can be enjoyed during winters. It has chicken sausages in it along with kidney beans. It is quite filling and can be had as a complete meal. You need to soak the kidney beans overnight and pressure cook them. Along with onion, garlic and tomato you have to add 2 cups of chicken stock. The carbs in this soup are a bit on the higher side due to the addition of kidney beans. So, low carbers should have this soup in moderate amounts. For the complete recipe click on the heading above.

How did you find this list of healthy soups for weight loss?

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