Brain health - Indian Weight Loss Blog

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Plan These To Do On Mental Health Day?

Vinita - October 10, 2020

How to De-Stress and Lose Weight

Two Types of Stress and Ways of Managing Them

Vinita - May 7, 2019

6 Exercises To Beat Anxiety

Vinita - August 14, 2018

8 Things That Happen Inside Your Brain When You Meditate

Vinita - January 3, 2018

Effects Of Sleep On Brain Function

Anirudh - December 5, 2017

Top Foods That Boost Memory

Vinita - November 9, 2017

Brain damaging diet

8 Habits That Harm Your Brain

Vinita - September 25, 2017

Brain damaging diet

7 Habits That Hurt Your Brain

Tarun Preet - July 27, 2017

Lifting Weights Regularly Make You Smarter

Anirudh - April 30, 2017

4 Ways To Meditate At Work!

Vinita - April 2, 2017

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