Top 6 Benefits Of Burdock Tea
Modern science has become quite advanced and has achieved countless things. It has improved our quality of life, our longevity and helped us in being as healthy as possible. But, can you overlook the benefits that natural herbs have to offer? No, right? Before the advancement in medical science, people used to rely completely on natural remedies. Even today these remedies do wonders! This post focuses on the health benefits of the burdock root.
The root of Burdock has been used for centuries in Europe, Asia and North America for treating digestive problems. In the recent past they have been used to treat chronic illnesses like cancer, AIDS and diabetes. The root is eaten as a cooked vegetable but you will get all its health benefits by drinking its tea. Just steep the root of burdock in boiling water and you are done!
Top 6 Benefits Of Burdock Tea
Let us have a look at the health benefits offered by Burdock tea
1) It is loaded with antioxidants
The burdock root has powerful antioxidants like quercetin, phenolic acids and luteolin. Antioxidants are essential as they protect healthy cells in the body from free radical damage. Drinking the tea of burdock root is considered good as it slows growth of tumour cells.
2) It is a digestive aid
The main benefit it has to offer is that it resolves stomach and digestive issues. It flushes the intestines and keeps them clean. People with acid reflux and IBS can get relief by drinking the tea. It is known to stimulate the appetite as well. It helps in lowering levels of blood sugar levels too.
3) Protects the liver
As per a study, drinking burdock root tea is helpful in preventing damage to the liver. It is quite effective in treating the liver damage caused due to the use of alcohol.
4) It boosts immunity
Studies have found that the immune system can be improved by consuming burdock. It increases the resistance to bacteria. It is cleansing in nature. It is also known to improve circulation of blood and reduce inflammation in the body.
5) It helps in detoxifying the blood
Blood, which is the main fluid in our body, needs to be kept free of toxins. Burdock root has been used as a blood purifier traditionally. A study says that burdock root detoxifies the blood and promotes circulation of blood to the surface of the skin. This improves the texture of the skin and reduces skin problems like eczema.
6) Helps diabetics
The burdock root is known to be helpful for those who suffer from diabetes.
There are always two sides of everything. The burdock root that looks so healthy also has a few hitches. According to the University of Maryland, pregnant women should not be drinking this tea as it can damage the foetus. It can also cause allergic reactions, so if you are sensitive to daisies, ragweed or chrysanthemums you could be affected by burdock.
People who are dehydrated should not drink the tea of the burdock root as it is a diuretic. That means it will make you visit the washroom more frequently and make your dehydration worse.
Always purchase it from a reputed company as it is possible to get stuff adulterated with harmful roots like belladonna that happen to resemble the burdock root.
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