Top 7 Health Benefits of Palmarosa Oil

Hello All!!

Have you heard of Palmarosa oil? Well, it is an essential oil of the Palmarosa grass. It is also called Indian Geranium oil. This essential oil is extracted by the steam distillation of the dried grass of Palmarosa that is harvested before it flowers.

The oil smells more like rose oil and this is the reason why it has been named Palmarosa. At times the Palmarosa oil is used in the place of rose oil. Being cheaper it is often used to adulterate rose oil :P.

Palmarosa oil is used widely as a flavouring agent in foods and beverages. It is also added to soap, oil, perfume and cosmetics due to its fragrance and moisturizing benefits it has to offer. It has a lot of medicinal uses too. Palmarosa is used in cooking and added to food. The grass is used in Ayurveda as a decoction to cure many illnesses.

Want to know more about Palmarosa? Let us have a look at the health benefits it has to offer.

Top 7 Health Benefits of Palmarosa Essential Oil

1) Cures fever

Palmarosa essential oil can help reduce fever as it is antiviral, antibacterial and antiseptic in nature. When fever is due to bacterial or viral infection, Palmarosa oil can help reduce it and soothe the system.

2) Antiviral in nature

Viruses are difficult to deal with. They can tolerate extreme conditions as they have a protective covering called a cyst. They remain dormant till they find a host, after which they come out of the cyst and start multiplying. The essential oil of Palmarosa works at this stage and prevents the virus from multiplying and eliminates it successfully.

3) Antibacterial in nature

Palmarosa’s essential oil is bactericidal in nature i.e. it kills bacteria and inhibit their growth. External application of this oil on wounds helps protect from infections and kills the bacteria grown on the wound. It is helpful in curing internal bacterial infections such as that of the stomach, colon, kidneys, urinary tract, bladder and prostate.

4) Promotes cell growth

Palmarosa oil helps promote cell growth and recycles cellular matter. It repairs damages done to the body due to ageing and that includes natural wear and tear. It helps in the overall growth of the body. It is a good way to boost the immune system as it promotes the growth of the body’s defensive cells.

5) Digestive aid

This oil aids digestion by stimulating the secretion of digestive juices in the stomach. It helps in the absorption of nutrients from the food consumed. This makes the digestive process more efficient.

6) Hydrating in nature

Palmarosa essential oil helps the body in retaining moisture in the tissues and maintains a balance of moisture throughout the body. It relieves inflammation and other dehydration symptoms. It is good for the skin and keeps it moist, soft and young.

7) Aromatherapy

In aromatherapy, Palmarosa oil helps in relaxing the nerves and muscles and treats the following:

• Depression
• Fatigue
• Anger
• Anxiety
• Nervousness

It also helps in uplifting one’s mood.

Things to be kept in mind

Don’t use the essential oil directly, mix a part of it with another oil. It can be inhaled, infused or taken as a dietary supplement. Do take your doctor’s advice before using Palmarosa oil.

Will you be using Palmarosa oil?

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