Treating Gout With Apple Cider Vinegar-A Natural Remedy
Many people suffer with gout and most of them are unaware that it can be treated with natural remedies. In fact, natural remedies are known to be far more effective than medicines. Apple cider vinegar works well for gout and has been proved to be an effective remedy for the same.
What is Gout?
Gout is a health condition when there is an excess build up of uric acid in the body. Uric acid is a waste product that gets formed during the breakdown of food and protein in the blood. When the levels of the acid are excess in the blood, there can be the formation of sharp crystals of sodium urate that lead to the inflammation and severe pain associated with gout. Gout affects one in 200 people, mostly men in the age group 30-60. It usually happens in the big toe but can happen in any joint.
How apple cider vinegar can help treat gout?
You see, uric acid production is completely normal but it becomes a problem when the body cannot remove it as fast as it is produced.
Apple cider vinegar is highly respected in the natural remedies circle as it can treat several ailments. It is known to anti-viral, anti-bacterial and anti-fungal properties that help the body in eliminating undesirable substances daily thus allowing the body concentrate on other issues.
Apple cider vinegar aids digestion too. It helps break down food the right way and may prevent the formation of uric acid. Apple cider vinegar is acidic in nature but has an alkalizing effect once processed by the body. This makes it a key to good health. By increasing the pH and keeping your body alkaline, you can make it possible to eliminate the uric acid. Apple cider vinegar has malic acid, it helps in breaking down and dissolving the sodium urate crystals, thus helping in eliminating gout. Apple cider vinegar has many other health benefits that improve overall health and make your body remove excess water, uric acid and toxic waste.
All apple cider vinegars are not the same
You must have heard the adage- ‘All that glitters is not gold’. In the case of apple cider vinegar, the saying is very much true. In order to treat gout, you need use the right apple cider vinegar and that too the right way.
Supermarkets are well stocked with different brands of apple cider vinegar. They may not be as effective as raw, unfiltered and unpasteurized vinegar. Many kinds of apple cider vinegar are filtered as well as treated with heat in order to remove particles and sediments. This makes the vinegar look good but it removes its beneficial properties making it just another normal condiment added to food. The living ball of enzymes in the vinegar is what is needed. It is called the ‘mother’ and it usually appears to be like a cobweb floating in the bottle and many people feel that there is something wrong with it. The mother is at times filtered out and sold as capsules to treat joint pain or as a remedy for gout. You need to make sure that the vinegar you get is not diluted. These days you get vinegars that have 95% water and 5% vinegar. Do read labels before buying the product.
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