Review Of Zenith Nutrition Vitamin B6 Supplement
It is Zenith time! Yeah, I am here with a review of Zenith Nutrition vitamin B6 supplement. Now as its name suggests, it is a vitamin B6 supplement.
Before heading to the review of the supplement, let us first talk about the role played by vitamin B6 in the body.
Vitamin B6- what is it?
Vitamin B6 belongs to the family of B vitamins that are also called B complex vitamins. These play an essential role in the conversion of food into energy and in metabolizing fats and proteins. B vitamins are essential for healthy hair, skin eyes and liver. Vitamin B6 or pyridoxine is one among the 8 vitamins.
Function of vitamin B6
Vitamin B6 is essential for the functioning of the cardiovascular, digestive, muscular, immune and nervous system. It works behind the scenes. Vitamin B6 is needed for the proper development of the brain and its function. Vitamin B6 is also required for making hormones like serotonin and norepinephrine that affect mood. Vitamin B6 helps the body in making melatonin that helps in regulating the internal clock.
How much of vitamin B6 is needed?
B vitamins are water soluble and this means that they dissolve in the fluids present in the body. Anything extra just gets expelled out of the body in the form of urine. The thing is that the body is unable to store B vitamins for future needs. This makes it essential to get Vitamin B6 and other B-vitamins on a daily basis. How much vitamin B6 you require depends on your age and gender. For breastfeeding mothers or would be mothers the need would be different.
Natural food sources of vitamin B6
The need for supplement
Now, in this fast paced life you are not getting all the nutrients you need. It is here that supplements need to step in.
Zenith Nutrition Vitamin B6 Supplement is a great supplement that has worked for me.
Rs. 468 after discount for 300 capsules.
The capsules are free of sugar, soy, wheat, lactose, yeast, milk, any kind of preservatives and artificial ingredients.
I couldn’t find any!
You can purchase this supplement from here – Click!
You can consume 1 capsule a day, preferably with food.
It is advisable that you consult the doctor before taking vitamin B6 supplement.
Take care of yourself!
Hope you found this review useful!
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